Colon Cancer

Colon cancer is amongst the top 5 cancer causing illness affecting in developed nations so even if you do not encounter a case in your family or friends / associates, you should not belittle it.

Do not overlook the upkeep and maintenance of your gut or digestive system.

Having a cleansed colon will also bring about the general sense of well being in you and you will feel good when you keep a proper diet and you feel healthy.

There are plenty of herbal cleansing OTC medication that you can also try to maintain a healthy digestive system.

If in doubt, go to your local doctor for a check up or even undergo a colon cleanse or detox program.

Cheers !

Colon Cancer

My blog is a very generalistic blog on colon cancer and various colon cleansing solutions.

It is more for your reading pleasure and a source of online information.

It is by no means exhaustive as the internet is a rich source of information.

But to be on the safe side, you should approach your local government clinics for a body scan or full body checkup once every year to ensure that you are fine. Never overlook colon issues like cancer which can cause you great suffering.

Going for a colon cleanse once a year is also something that you might want to put in your annual calendar.

Or have a healthy diet covering colon detoxication that will help you in your digestion and protect your gut against all the daily "wear and tear".

Remember, having colon cancer is no joke and will cause you more agony especially when you will have problems eating.

Get treated for colon cancer if you are discovered early and that can be easier as compared to later years when the cancer cells spread and you end up with more issues than you can handle on top of a hefty medical bill.

Search the net ! Or go see a doctor if you are worried !

Importance of a Healthy Colon

Just a short note to stress one thing to you :

IT IS IMPORTANT TO KEEP A HEALTHY DIET IN ORDER TO MAINTAIN A HEALTHY COLON

So having said that, go through my blog on how to have a healthy diet that will aid you in maintaining a healthy colon. Tips on colon cleansing and the various off the counter drugs that are available on the market which you can take to aid you in your daily digestive tract cleansing.

Never overlook your colon as it can lead to unpleasant complications !

The Diet After a Colon Cleanse

The body has effectively two "brains" - the one located in our head, and the one located in our gut. We normally do not pay a lot of attention to the colon - we usually think more about the heart, brain, and lungs as more important organs to take care of.

However, consider this :

Our colon is the 3rd most common organ where cancer develops.

Colon Cancer is one of the leading cause of cancer death in developed nations

Think that's not enough ? Also consider this :

When toxins end up in our colon, they can ultimately do one of 2 things:

1. Be elimintated through easy bowel movements.
2. Be backed up back into our body, where it can end up in our bloodstream, and ultimately cause cell damage or cancer.

A colon cleanse is necessary in cleaning out the various toxins stuck in our colon, but afterwards it's just as important to maintain that clean colon. Afterall, no matter how many times you clean your colon through medical means, if you do not maintain a clean colon and a healthy diet, then all efforts are wasted.

We can start with of course, a clean diet that's good for the colon. What foods are involved in this diet ? Fiber and more fiber.

To promote regularly, we need fiber. That's obvious to many people, yet a lot of us don't get enough of it, so we need to stress the point.

Get your greens every single day.

Eat nuts: Brazil nuts, almonds, walnuts, and chestnuts. Avoid peanuts and cashews as much as possible. They aren't as healthy as the aforementioned ones.

Whole grains: Choose barley and rye. Consider eating some Kichadi and legumes for lunch. Wild rice is excellent too, and superior to white rice.

A high-fiber diet helps toxins, residue waste, and fecal matter sweep out of the colon. It prevents constipation by stimulating peristalsis, and making our bowels less hard.

Fiber is divided into two types: soluble and insoluble. Soluble fiber helps increase the amount of good bacteria, which helps rid us of bad bacteria such as E.Coli.

Good Sources:

- Flaxseed
- Legumes, beans, and peas.
- Oats, rice, and barley.
- Strawberries
- Citrus, and apples


Insoluble Fiber prevents constipation.

Good Sources:

- Whole wheat, rye, brown rice, barley
- carrots
- brussel sprouts
- cabbage, beets

Everyone needs between 22-36 grams of fiber a day. Most people unfortunately don't even come close to reaching this amount. Ideally, we should be getting at least 6 servings of veggies and fruits, and 6+ of whole grains. If you're not getting enough fiber, consider taking fiber supplements. However, it is better to get it from whole foods.

Green Foods

Green foods contains a ton of chlorophyll, which is great for the colon. Chlorophyll helps smoothens any damaged tissue in the GI tract. With chlorophyll, our body gets more oxygens and releases more toxins.



Good Sources:

-wheatgrass, spirulina, algae
-Perfect Food supplement Fermented Foods

Many of our diets lack fermented foods. We need these foods to maintain the balance of bacteria in our GI tract. They help keep toxic substances in check, reduce the number of bad bacteria, and provide energy to the colon.

Good Sources:
-Cultured yogurt
-Kefir (preferably homemade)
-Sauerkraut

Water
Ideally we should drink up to ten cups of water a day. Whenever I feel sick, or dizzy I immediately reach out for my bottle of water. There's something called the Water Cure, for those who are interested about learning the benefits of water.

Do not consume alcohol, or substitute water with black tea or coffee. If you want, you can add a bit of lemon, or sea salt to the water for some electrolytes.

So once again, here is the type of diet you should follow after colon cleansing :

1. Eat foods high in fiber such as whole gains. Make sure you eat soluble and unsoluble fiber.
2. Include fermented foods in your diet such as kefir.
3. Eat foods high in chlorophyll such as wheatgrass, and algage. You should do this, no what Colon Cleansing Formulas you use.
4. Drink up to 10 glasses of water a day and avoid coffee and black tea.

What is Colon Hydrotherapy ?

A colon hydrotherapy is one of the most beneficial things you can do for your colon, as it washes out residue wastes and toxins out of your colon, strengthens and smoothens it at the same time and effectively providing a suitable environment for bacterial balance.

In a normal session, the patient will lie down on a table, where warm and filtered water will be injected into your colon, through the rectum, of course. This infusion of water washes away toxic wastes stuck in your colon, and stimulates peristalsis - which helps release the fecal matter out.

The experience is not painful, even if it sounds awkward. But before going to a session, it would be smart to prepare yourself by doing the following:

1. Do not drink anything carbonated 2 days before the therapy.
2. Do not drink liquids 1 hour before the therapy.
3. Do not eat anything 2 hours beforehand.
4. Do not consume any junk food such as fatty foods, packaged and processed foods.
5. Come to the session with a positive outlook in life. If you come in depressed, it might make the procedure a bit painful.

Frequently Asked Questions Regarding Colon Hydrotherapy

1. Is the procedure safe?

Yes.

There have not been many cases, if any of people getting injured from a colon hydrotherapy. Many centers use the newest equipment. A hydrotherapy is in fact safer than adminstering a normal enema to yourself. These are trained experts that know how to do this, and who have done the procedure many times before.

2. How is the hydrotherapy different from an enema?

An enema is not as thorough, as it can't reach as many areas as a hydrotherapy. It can reach the rectum and the lower colon. Colon hydrotherapy, however reaches the entire portion of the colon. No matter how many enemas you take, it can not be as effective 1 hydrotherapy session. Simply because it can't reach as far.

3. Does it hurt a lot?

Not at all.

The first session may feel a little awkward, but you should not feel any pain. Afterwards, the sessions actually will feel quite calm and relaxing.

4. Should I conduct my doctor before going to a session ?

Absolutely, if you feel the need to. If you are concerned about the saftey of a hydrotherapy, going to your personal doctor is a good thing, and I would recommend it.

In fact, if you have any of the following diseases, you shouldn't get a colon hydrotherapy at all :

- diverticulitis
- Crohn's disease
- ulcerative colitis
- rectal or intestinal tumors
- severe hemorrhoids

If unsure, do consult with your doctor.

6. Can I get any virus or infection as a result of colon hydrotherapy ?

Not at all, since all of the equipment is sterilized and cleaned thoroughly after each and every session. The disposables are immediately disposed after one session.

Proper steps are taken to ensure the entire procedure will be safe, sanitized and clean. You won't get any infection, whatsoever if your administrator knows what he/she is doing. So, go ahead and find a colonic center near you, because a colon hydrotherapy are a necessary step in colon cleansing if you're not getting an enema.

Review of Colopril - a Herbal Colon Cleanser

Article Extract : www.colonzone.org

Colopril is a herbal supplement that claims to be another comprehensive colon cleaner. It is promoted to clean and detoxify the colon, lungs, kidney and heart. A healthy colon can create better health. When there are excess toxins in the body, it suffers and leads to ailments like obesity, bad skin and hair, foul smelling breath and many others.

When the colon is eliminated of these toxins weight loss is a benefit, until the colon is filled with more waste. Colopril claims to be an all-natural colon cleanser that reduces weight, helps to improve skin by making it smoother and clearer, helps increase energy, promotes a healthy immune system and helps the body absorb vitamins and minerals from food better.

It also claims that it’s specially formulated to help remove parasites and heavy metals from the body and to prevent further build-up through the dietary fiber that is included in the system.

To understand Colopril, the ingredients must be looked at. The two main ingredients are cascara sagrada and psyllium.

Cascara Sangrada has compounds called anthroquinones, which give cascara its powerful laxative effects. Anthroquinones help to trigger contractions in the colon and this causes the urge to have a bowel movement. It is the most common herbal laxative. It is also known to improve the muscle tone of the colon wall.

Psyllium husks are used to help relieve constipation, irritable bowel syndrome and diarrhea.

They are also used to help improve and maintain regular GI transit and can be used as a regular dietary supplement. Psyllium husks may help to lower cholesterol and help to control diabetes.

These two ingredients are powerful laxatives and will help the body to remove waste, but this alone can not help thoroughly cleanse the body and give the extra benefits that Colopril claims that their supplement gives. Elimination is only one part of the detox process. Many supplement programs provide probiotics that help to restore the balance of the intestinal flora, which help aid in balancing digestion. However, Colopril does not.

This product also claims to be a weight loss supplement and some users have had some temporary positive results, but upon long term use they gained the weight back. Colopril has no diet recommendations, so the weight loss many people experience is due to extra elimination of waste. The user should change any poor lifestyle choices and maintain a proper diet and exercise program with any supplement.

A clean digestive tract can metabolize food much more efficiently if the body is not constantly being bogged down with toxins from processed foods, sugar and fats. When doing any kind of detox program eating vegetables, fresh fruit, vegetables, whole grains and drinking plenty of water is recommended. Since Colopril has no diet recommendations many people continue their diet and see no results.

One major complaint that people have with Colopril is that it has no product guarantee or trial period offered. Users have tried the product, have not been happy with the results and could not return the product for a full or even a partial refund.

Maybe because it is a herbal cleanser with no other side effects, people are willing to give it a try. Some people benefit from it, some don't.

Available Colon Cleansers On the Market

Below is a brief description of some of the common colon cleansers available on the market currently.

Colon-Aid
This product uses natural herbs in the form of capsules to clean the lower GI tract of debris. It helps kill worms and prevents bacteria, parasites and fungi from sticking to the walls. It helps decrease bloating, repairs micro tears and legions and speeds up the healing of gastric ulcers. This is a 30-day cleansing cycle and is quite effective.

Dual Action Cleanse
This capsulated colon cleanser uses natural herbs to cleanse the body’s digestive tract of undigested mucous and fecal mater. It uses a Total Body Purifier and a Colon Clear Formula side-by-side to filter the liver and kidney and also to unclog the colon. This does not create loose stools, but promotes healthy, regular bowel movements. It also relieves gas, bloating and skin and hair are healthier. It increases energy and vitality at the same time.

This is meant to be used on a 30-day on 30-day off cycle.

Colon Cleansing Formula Vegetarian Softgels by L.A. Naturals
Another capsulated product which utilises natural, organic herbs to remove waste from the colon.

This product can be used for 60 days.

The Almighty Cleanse
This product uses natural herbs in the form of capsules or shakes to gently remove fecal mater and impurities on the intestinal walls.

Formula One capsules regulate the digestive tract while Formula Two which comes in capsule or powder form scrubs the digestive tract clean.

The Almighty Colon Cleanse takes about 7 days to detoxify the body.

Sculpt n’ Cleanse
This product uses natural herbs in the form of capsules to gently break down the waste like dried fecal matter and mucous that has been lodged in the intestinal tract. It promotes weight loss, relieves bloating, makes the skin appearance better and promotes regularity.

This is a 3-5 month colon cleansing cycle.

Colonix
This is a 30 to 60 day supplement that uses natural herbs in fiber, capsules and tea. These specialized products are known to help clean the colon comprehensively. This product helps to perform a total detoxification of the body when used in conjunction with it’s “add-on” product Toxinout.

Dr. Schulze Intestinal Formula #1 Herbal Colon and Parasite Cleanse
This encapsulated product uses natural herbs to stimulate the muscular movement in the colon. It strengthens the muscles in the large intestine and the mucous membrane lining of the intestinal tract.

At the same time, it improves digestion, relieves gas, eliminates yeast overgrowth, cleans the liver and gallbladder and increases the flow of bile. It is anti-bacterial, anti-viral and anti-fungal. This cleansing process can be done until at least one bowel movement is taken after every meal. Between 2-4 bowel movements each day is normal. There is no limit to this cleansing.

Dr. Schulze Intestinal Formula #2 Herbal Colon and Parasite Cleanse
This product uses organic and wild crafted ingredients in the powder form to remove waste deep in the bowels. This has the 3most powerful ingredients know to affectively absorb and neutralize which are Clay, Charcoal and Pectin.

This has 4 herbs that are known to most effectively sooth the intestine so that the fecal mater and mucous built up can be removed gently. It also contains a strong anti-inflammatory and soothing agent for the mucous membrane lining of the entire intestinal tract. This is meant to be a 30-day cleansing cycle.

Take some time out to visit your local pharmaceutical store and check them out. If you are not sure of which one to purchase, consult the pharmacist or your local doctor for further assistance.

Are Colon Cleansers Safe ?

Again we are back to this topic.

Please read on.

The colon is a vital organ of our body and keeping it clean is of uptmost importance. Colon cleaning is a way of temporarily cleaning out the organ, getting rid of all the build up and clogs that have been accumulated over time and body cannot get rid of in a natural way. There are many different methods of cleaning the colon and before undertaking any method you should always understand any affects and reactions that they can cause the body. Even natural supplements and herbal remedies will have side affects and you should always know what they are before taking anything in order to understand what may happen while you are on them.

There are many different methods that are available to you for colon cleansing, most of which are brilliant and perfectly safe. There are of course some that have chemicals, stimulants and these can be very harsh and abrasive on the body and its systems. The deciding factors, as to whether colon cleaner is safe or not, are its ingredient and the actions that they will carry out on the body.

Herbal remedies that contain natural fibers and nutrients they are generally harmless as they are what we should be taking in naturally in our diets but are lacking due to mal nutrition. Some herbs are extremely powerful and can have very large impacts on our bodies, so don’t take herbal remedies for granted when you are looking at colon cleanser. Fibrous nutrients generally have a natural way of clumping stools together and aiding the passage of faecal matter through the digestive system and out of colon.

The biggest risk among people who use colon cleansers is the over use of them. All colon cleansing methods are for a short term usage only and should never be used on a regular basis for more than a few months. When serious cases of constipation arise and when people are in particular discomfort then they are good for temporary relief but a deep colon cleanse should only ever be performed twice a year at the worst.

The body should never be allowed to become dependent on the aid of substances to perform its natural habits and there are affects of dehydration and abrasion that can occur with overuse.

Though there are not many, there are some actual dangerous colon cleansing products which should be avoided at all costs. These products can be dangerous to a person’s long term health and should never be used, even on a temporary basis. Any colon cleaner that contains synthetic or chemical products should be avoided as these can permanently damage a person’s nervous system and muscles in the intestinal wall. These products can also cause very harsh irritation on the colon wall lining and the lining of the intestine which will cause further problems with the digestive system in the future.

Enemas are a safe colon cleansing method if used under strict and professional conditions. Repeated enemas can be dangerous and can damage the rectal wall and colonic tissues through repeated abrasion and force. Enemas should only be carried out in medical condition by a trained professional and never tried to be undertaken alone or at home.

Most colon cleansers are safe to use and are extremely beneficial to people when they need to detox and remove waste from their bodies, yet whenever you are looking to undertake any form colon cleanse, side effects and details should always be taken into consideration so as not to damage any part of your health in the long term.